Gearing each session toward your specific needs, whether it is self-esteem, anxiety. addiction or depression issues, is our goal. Helping you to learn techniques to take charge of your own healing process is our main goal.
Working toward building connections and understanding, as well as learning communication techniques, co-parenting, and parenting skills; which help those family members with special needs; such as, anxiety, autism, ADHD or Sensory issues, to thrive within the family setting.
Showing you as a couple, how to communicate in such a way you make connections and show empathy to each other, as you build closer and healing bonds through healthy boundaries and communication.
Teaching children grounding, mindfulness, guided imagery, sensory techniques, zones of regulation, recognizing big deal versus little deal as well as positive social skills and boundary setting is our strength. Providing children and their parents the techniques and coping skills to manage symptoms of anxiety, trauma, depression, ADHD, Autism and sensory processing issues.
With our deep ability to empathize with and show respect for others, our high personal ambitions and standards as well as our knowledge on many topics, with a broad vision and ability to pay attention to detail, we are able to assist you to reach your full potential. Our creative and innovative style allows us to quickly learn about you and your specific goals and dreams, and to develop custom methodologies which will help bring out the best in you.